Discover the path to clarity

with micro-dosing

Step One

INITIAL CONSULTATION

Every journey starts with understanding your unique needs. You’ll begin with a consultation with Omar, our micro-dosing practitioner, to discuss your history, goals, and whether micro-dosing is the right fit for you. Together, you’ll create a personalized plan that aligns with your mental, emotional, and physical well-being.

Step Three

SUPPORT LEVEL

At this stage, you’ll work with Omar to personalize your experience further. During an Intention Setting Call, you’ll clarify your goals and choose a protocol that suits your lifestyle and responsibilities. Whether you prefer a simpler, independent approach or a deeper, more guided experience, you can select the level of support that feels right for you. Once your plan is finalized, you’ll gather your supplies and prepare to start your micro-dosing journey.

Step Two

CALIBRATION PHASE

Over the next 10 days you’ll determine the ideal dose for your journey. During this phase, you’ll receive a Trip Tracker and Calibration Kit, which will guide you step by step. You’ll follow clear instructions for dosing and timing while keeping track of how you feel each day, paying attention to shifts in your mood, focus, and energy. By the end of this phase, you’ll have found a tailored dose that aligns with your goals and prepares you for the next steps.

Step Four

STARTING THE PROTOCOL

With your plan in place, you’ll begin micro-dosing with carefully measured doses that are sub-perceptual, meaning they are gentle and unobtrusive. The doses are designed to create subtle, positive changes in your mood, focus, and creativity without causing any noticeable “high.” This stage is about enhancing your everyday life in a balanced and natural way.

Step Five

INTEGRATION + REFLECTION

As your journey progresses, you’ll begin to notice shifts in your mindset and energy. Journaling and self-reflection are key during this phase, helping you tune into the changes you’re experiencing. Regular check-ins with Omar—either weekly or biweekly—will provide support and guidance, allowing for adjustments to your plan as needed. This phase ensures you remain on track to achieve your goals while staying connected to the process.

Step Six

COMPLETION + BEYOND

At the end of the six-week journey, you’ll take time to reflect on the progress you’ve made. In a review session with Omar, you’ll discuss what worked, celebrate your growth, and explore ways to sustain the benefits you’ve experienced. This final step helps you integrate what you’ve learned into your daily life, providing tools and practices to carry forward long after the program is complete.

Choose your support level

Minimum

Maximum

Macro

FAQs

  • Micro-dosing involves taking small, sub-perceptual doses of a substance—typically plant-based or synthetic compounds—to enhance mood, focus, creativity, and overall well-being without causing noticeable psychoactive effects.

  • No. Micro-dosing is designed to be sub-perceptual, meaning you should not experience any strong psychoactive effects. Instead, you may notice subtle changes, such as improved mood or clarity.

  • During the initial consultation, we’ll assess your goals, lifestyle, and overall health to determine whether micro-dosing aligns with your needs.

  • While micro-dosing is often used for practical benefits like focus or mood enhancement, many people also report a deeper sense of connection and self-awareness. This aspect is optional and can be explored further if it resonates with you.

  • The Calibration Phase is a 10-day period where you experiment with different doses to find the amount that works best for you. This ensures that your micro-dosing experience is personalized and effective.

  • Micro-dosing is generally considered safe when done responsibly. However, it’s essential to work with a knowledgeable practitioner to ensure that the protocol is appropriate for your individual needs.

  • At the end of the program, you’ll have a review session to reflect on your progress and discuss how to sustain the benefits of micro-dosing. We’ll also provide tools to help you integrate your experience into daily life.

  • The mushrooms used for micro-dosing are carefully sourced from trusted, ethical suppliers who prioritize quality, safety, and sustainability. Proper sourcing ensures the potency, purity, and effectiveness of the product while supporting responsible practices in cultivation.

  • Mushroom sourcing is crucial because it directly impacts the safety and efficacy of the micro-dosing experience. Mushrooms grown in optimal conditions, free of contaminants, and handled with care ensure a more consistent and reliable product. Additionally, ethical sourcing supports environmental sustainability and fair labor practices.

  • While it’s possible to micro-dose independently, working with a practitioner provides valuable guidance and structure, especially if you’re new to the process. Support helps you calibrate your dose effectively, avoid common pitfalls, and get the most out of your experience. It also ensures safety, as you have access to expertise if adjustments are needed or questions arise.